What you really need is someone to help you sort out what you’re going through and to provide support and treatment options. It is, therefore, important to normalize the discussion surrounding mental health and well-being in African communities. This is why Nenetlc is extending its support to women in Nigeria/African countries to create awareness, Support, Assist and Empower them.
Nenetlc is extending its support to Nigeria and other African
countries.
Too often, African women try to muscle their way through depression and anxiety on their own - This can be a big mistake.
Anyone can experience mental/Wellbeing Stress. There is no group, gender, sexual identity, race, or cultural belief that can prevent it from occurring,” “And it’s actually happening at higher rates than most other illnesses, including heart disease, diabetes, and cancer.
I know we as Africans have a hidden mindset when we hear about going for counseling. Somewhere in our minds it automatically synchronizes with severe mental health issues. But it’s far from that. As a professional working-class individual, counseling should be seen as a norm where we utilize the time off work stress to relieve ourselves of the weekly or monthly workload and environmental factors, we had faced within the week and consider it “Your space-time” just the way you go for therapeutic massages and spa. To relieve of muscular stress